JCJNutrition Turkey Meatballs

Turkey Meatballs, a meal prep favourite of mine! You can serve it on a bun as a meatball sub or with pasta. Easy to make on a Sunday afternoon or during the week after work. Here is the recipe:

JCJNutrition Turkey Meatballs
1 lbs (454 g) approx. of lean ground turkey (or 1 package)
1 egg
1 package of instant oatmeal
1/2 tsp Chili Flakes
1⁄2 tsp of ground black pepper
1⁄2 tsp of dried basil
1⁄2 tsp of oregano

Directions: Mix all ingredients and form into balls on cookie sheet with foil for easy clean up.
Bake or convention oven at 375’F. Bake for 25-30 minutes or until 175’F internal temp has been reached. Make sure to turn meatballs at 1⁄2 the cooking time.

Serve on whole wheat pasta or spaghetti squash with 2-3 Tbsp of heated spaghetti sauce of your choice.
Enjoy!
Photo by Emiliano Vittoriosi on Unsplash