JCJNutrition
  • About
    • Meet JCJ
    • Success Stories
  • Services
    • Individual
  • Online Store
    • Snacks-On-The-Go
    • E-Recipe Books - Breakfast
    • Virtual Nutrition Course & Food Lab
  • Ask a Nutritionist!
    • Your Questions, Answered!
  • JCJ's Recipe's & Blog
  • JCJ's Upcoming Events
  • Contact

6/4/2013

Quinoa Pudding

1 Comment

Read Now
 
Picture
A little something new....so these past months you all know that I was training for my first competition.  It was the best experience ever!  I learnt a lot about myself and took up challenges I never thought I could do.  This has been quite the journey, trying out new foods, prepping many meals for the week, and playing around with new recipes.  I wanted to share this one with you all.  It was one of my favourite recipes while training and trying to keep my meals clean (sorta speak).  It definitely satisfied my sweet tooth and so easy to make.

Quinoa Pudding
3/4 cup Sweetened Almond Milk (I used Chocolate)
2 cups of Quinoa (cooked)
1 Tbsp of Brown Sugar

Mix all ingredients in a decent size sauce pot on medium -high heat.  When it starts to lightly boil, reduce heat to very low and simmer for 3-4 minutes or until desired temperature reached.
Let cool and serve in a bowl or large cup.

This recipe is good for anytime.  You can have it for breakfast or dessert!  I hope you enjoy it! ~JCJ 



Share

1 Comment
Details

    Author

    Jeannette Castillo
    Food and Nutrition Manager

    Archives

    February 2021
    January 2021
    December 2020
    August 2020
    July 2020
    May 2020
    April 2020
    March 2020
    February 2020
    October 2019
    March 2019
    February 2019
    January 2016
    September 2015
    July 2015
    June 2015
    January 2015
    May 2014
    February 2014
    June 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012

    Categories

    All
    Breakfast
    Charity
    Dinner
    Fitness
    Health
    Heart Health
    Heat And Eat
    Lunch
    Nutrition
    Recipe
    Snack

    RSS Feed

Photos of  JCJ by Kristen Butler
Photos used under Creative Commons from mynameisharsha, timsackton, Roger's Eye <(r)>, sarae, johntrainor, Jeffrey Beall, KJGarbutt, duh.denise, heydrienne
  • About
    • Meet JCJ
    • Success Stories
  • Services
    • Individual
  • Online Store
    • Snacks-On-The-Go
    • E-Recipe Books - Breakfast
    • Virtual Nutrition Course & Food Lab
  • Ask a Nutritionist!
    • Your Questions, Answered!
  • JCJ's Recipe's & Blog
  • JCJ's Upcoming Events
  • Contact