Turkey Meatballs, a meal prep favourite of mine! You can serve it on a bun as a meatball sub or with pasta. Easy to make on a Sunday afternoon or during the week after work. Here is the recipe:
JCJNutrition Turkey Meatballs 1 lbs (454 g) approx. of lean ground turkey (or 1 package) 1 egg 1 package of instant oatmeal 1/2 tsp Chili Flakes 1⁄2 tsp of ground black pepper 1⁄2 tsp of dried basil 1⁄2 tsp of oregano Directions: Mix all ingredients and form into balls on cookie sheet with foil for easy clean up. Bake or convention oven at 375’F. Bake for 25-30 minutes or until 175’F internal temp has been reached. Make sure to turn meatballs at 1⁄2 the cooking time. Serve on whole wheat pasta or spaghetti squash with 2-3 Tbsp of heated spaghetti sauce of your choice. Enjoy! Photo by Emiliano Vittoriosi on Unsplash
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Cincinnati Chili Serves 5 Ingredients:
Add water to pot and crumble raw ground turkey (until fully cooked) and all ingredients to boil. Simmer for 45 - 60 minutes. Stir occasionally and check to add water if need be. Remove bay leaves and garlic toe. There are many ways to serve Cincinnati Chili. From 2-way (spaghetti topped with chili), 3-way (spaghetti topped with chili and cheese), 4-way (spaghetti topped with chili, grated cheese & onion), 5-way (same as 4-way but with kidney beans in chili). My personal favourite is the 4-way with spaghetti topped with chilli, grated cheese & onions! Hope you enjoy this favourite recipe. Photo Credit of Chili: Photo by Food Photographer | Jennifer Pallian on Unsplash ck here to edit. |
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AuthorJeannette Castillo Archives
February 2021
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