4 x Boneless Skinless Chicken Breast
1/3 cup of Vinegar
1/2 cup Low Sodium Soy Sauce (or if using regular Soy Sauce, use 1/4 cup and add 1/4 cup of water - otherwise it will be too salty)
2 1/2 tsp of Minced Garlic
1 small onion, sliced
2 Tbsp of extra virgin olive oil
3 Bay leaves, dry
1/4 tsp of cayenne
salt & ground black pepper for seasoning chicken breasts
1. Season chicken breast lightly with salt & pepper. Set Instant Pot to saute mode. When Instant Pot is ready, add olive oil to the bottom of the pot. Add chicken breast and cook until outsides are brown. Remove and transfer chicken to a plate. Turn off the saute mode.
2. In a bowl, add soy sauce, vinegar, onion, cayenne and garlic. Mix ingredients together. Now add the marinade to the Instant Pot and mix throughly. Add the chicken breasts and the bay leaves to the pot. Close pot with lid until it is securely sealed. Set Intant Pot to pressure cook for 10 minutes. Once it is finished, manually release the pressure carefully.
3. Remove lid, set Instant Pot to sauté Mode again and stir sauce occasionally for about 8-10 minutes (or until desired consistency). Serve over your choice of cooked rice and enjoy!
Nutritional: 316 Calories, 43 g of Pro, 3 g of CHO, 13 g of Fat
Photo by Selina Thomas on Unsplash