R.E.A.L. Fitness & Training

Proper Nutrition is key for my clients' success. JCJ Nutrition provides personalized meal plans for my clients who want real results. Since the plans are based on each person's food preferences, they're easy to stick with. Don't waste hard work in the gym by improperly fuelling your body. Workout hard, eat clean, and get R.E.A.L.!!!

Lana Welchman, B.Kin. CSEP-Certified Exercise Physiologist
R.E.A.L. Fitness & Training
www.getrealfit.ca

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Athletic Potential

Working with Jeannette has been an absolute pleasure.  Jeannette has been a team player since the beginning, easy to work with and always generating new ideas.  She is always willing to sit down and find a solution to every problem or just get the day-to-day goals accomplished.  She always seems to fit in enough time to get everything done and still go that extra mile, smiling the entire time.  Jeannette's attitude is always positive and optimistic, there is no mountain she cannot climb and is without a doubt an extremely valuable asset.  It has been a joy to work with JCJ Nutrition, something I hope to continue with in the future.

John McLeish, Personal Trainer/Strength and Conditioning Coach
www.athleticpotential.ca

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