A nice light dessert that is easy to make. For 1 cup serving this delicious treat is easy on the waistline and did I mention it's delicious?!
All you need is the following:
*Ice Cubes x 4
*1 Cup Fresh or Frozen Mango Chunks
*1 Cup Plain low fat Greek Yogurt
*1 Tbsp Vanilla Extract
*1/3 cup Xylitol
*(optional and flavoured optional) 1Scoop Whey Protein Powder
In a blender (that can blend ice cubes), weigh all ingredients. Blend all ingredients until a thick consistency. Try not to overblend.
Portion into 1 cup and transfer into freezable containers. Freeze for an hour or more if needed.
Recipe can be served as a smoothie too!
Enjoy and keep cool!
Nutrition/Serving: 273 Calories, 0.6g Fat, 39g Carbs, 26g Protein (with Whey)
Nutrition/Serving: 208 Calories, 0.3g Fat, 37g Carbs, 12g Protein (without Whey)