#DidYouKnowThis
April is Filipino Culinary month and garlic is an essential root vegetable often used in Filipino cooking. Usually lightly sautéed in stir-fry, or chopped to marinate meats, and other traditional dishes like Garlic fried rice. By crushing fresh garlic cloves, did you know it acts as an anti-microbial agent that inhibits the growth of some harmful bacteria. Garlic can help fight infections and protect us from some diseases. Garlic comes in many forms from whole fresh bulbs, powder, extracts, supplements and oil to name a few. You can cook with garlic and add it to soups and stews. You can roast it and even bake with garlic. If you want to try something new, check out the recipe for Filipino Garlic Fried Rice on my blog at https://www.jcjnutrition.com/jcjs-recipes--blog/filipino-garlic-fried-rice-with-egg #jcjnutrition #addgarlic #filipinocooking
1 Comment
3/7/2022 07:17:59 am
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AuthorJeannette Castillo Archives
February 2021
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